Stressed out?
Want to live differently .... and be happier?
Need a ‘sounding board’ to help you think and work through?
• Couple and family relationship management
e.g. improving marital relationship; improving or
coming to terms with strained relationship with
elderly parents or adult-children
• Overcoming procrastination (anxiety?) e.g.
start listing down your outstanding debts; follow-
through on your business plan; speak up; enjoy
your presentation; seek help; make that call
• Living the life you prefer e.g. be more
authentic, forgiving, grateful, kind, honest or less
angry; live a simpler, less stressful, more
balanced or more meaningful and purposeful life
• A ‘sounding board’, possibly an extended one-
off coaching conversation, to help busy
executives think through more clearly about
specific issues related to work, business,
leadership, personal career development), family
or other deeper life issues.
Ang Thiam Hong
MSc Psychotherapy Studies with Merit
Member, Association for Coaching UK
(International)
Life coaching has its roots in
executive coaching. It is a
collaborative process that helps
individuals enhance their personal
and work life.
I use mainly cognitive-behavioural
and solution focus methods, and
some positive psychology ideas (a
practice sometimes referred to as
evidence-based life coaching).
I also incorporate some existential
themes where appropriate.
And I tend to be active and
solution oriented.
In life coaching I specialise in
couple relationship management.
Life Coaching - Singapore
for better well-being and performance
1 Fullerton Rd, #02-01, One Fullerton, Singapore 049213, Tel: +65 68325001
What I offer in one-to-one life coaching
and executive coaching
Winners vs Losers | About Life Coaching | Work and Purpose | What is Personal Growth? | Levels of Work Expectation | Disclaimer
I’ve moved out of the ‘dark hole’ I was in and see the world as brighter and livelier.
- C Teh* preschool principal
I realise that there are viable alternative ways of dealing with my [leadership] issues.
- MW Ng*, training manager
With the new perspectives offered, I am confident that I can negotiate my career path more
effectively and with less stress. - YS Chow* GM
Through your pragmatic coaching I have become more diplomatic, assertive and confident when
relating to my colleagues including my immediate superior. - D Tan* financial planning manager
Thanks for being part of our reconciliatory walk in our marital life.
- SC Lee lawyer & M Tan* homemaker
*with permission; outcome varies with each client